working with april


Wellness Coaching

Focus on Your path toward better

One-on-One Wellness Coaching

Get personalized, solution-focused guidance on the kind of change that is right for you by

  • looking at your current situation and clearly articulating how you want it to be different,

  • transitioning your focus from the problem to workable solutions so you can start taking steps toward achieving your desired outcomes,

  • amplifying your current skills, strengths, and resources in service of your goals and values,

  • building meaningful and sustainable habits that benefit and promote your physical, mental, emotional, and social well-being.

Request an appointment

Group Wellness Coaching

Get a facilitated, solution-focused group discussion on

  • sharing common desires for change that will improve the quality of your experiences,

  • gaining insight from others on shifting the focus from problems to workable solutions so you can start taking steps toward achieving your desired outcomes as a team,

  • sharing your personal and team accomplishments and successes to help amplify your current skills, strengths, and resources in service of your goals and values,

  • building meaningful and sustainable habits that benefit and promote your physical, mental, emotional, and social well-being.

Request an appointment

  • $65 per 50-minute session

  • All one-on-one wellness coaching sessions are held via Zoom. After your appointment request is received, you will be sent a scheduling link to book and pay for your session. Your booking confirmation will provide you with the Zoom link for your coaching session.

  • Once your first session is scheduled, you will receive a Client Information and Waiver form to complete prior to your fist appointment.

  • Fees are based on the number or attendees and length of the coaching experience. April will contact you once your appointment request is received to discuss pricing based on your needs.

  • April currently provides in-person group coaching in the greater Austin, Texas area only.

  • Your team will receive participation waiver forms that each participant must complete and submit prior to the group coaching experience.


Mindfulness Coaching

Find Calm in the current moment

Personalized mindfulness Coaching

Get personalized mindfulness coaching to meet any of the following needs

  • quieting your mind so that you can focus on the task at hand

  • managing stress and/or stressful situations with greater ease

  • improve your productivity at work and in your personal life

  • staying on track with your health and fitness goals

  • using personalized guided meditations to reduce pain, ease anxiety, and promote relaxation

Request an appointment

  • $40 per 30-minute coaching session

  • All sessions are held via Zoom.

    If you reside in the Austin, Texas area and wish to meet in person, that can be arranged for an additional $10 fee.

  • Once your first session is scheduled, you will receive a Client Information and Waiver form to complete prior to your first appointment.